Over the past season, Bon Coup du Jour (8) has performed better than ever on this circuit at Enghien Racecourse. She should pull off a good move in the first group.
1. Having a good day.
A good day is one in which you feel satisfied with what you accomplish and are happy to be alive. A great daybon coup du jour , however, is even better. It might include earning a large paycheck, achieving all of your goals, or completing a major project. For some, it could mean being surrounded by family and friends or getting a hug from someone who cares about you. It could also be a day when you get to laugh — whether at your own mistakes, your own foibles, or someone else’s misfortunes bon coup du jour.
It’s important to be able to identify what makes a good or a bad day, especially when you are living with a chronic illness like MS. This knowledge will give you a toolkit that can help you achieve a good day and avoid a bad one. And of course, it will help you tell others to have a good day. It’s pretty much impossible to be pessimistic when you are smiling! So go ahead – give it a try. Just smile. You might be surprised at the results!
2. Having a good week, good move of the day.
The phrase “have a good week” is an excellent way to convey your well wishes for the remainder of someone’s week. It’s also a great closing to conversations or emails, especially in professional contexts. However, if you’re looking for a more specific or personal touch to your parting message, there are some other phrases that can help.
For example, you might say, “Hope your week is off to a great start.” This is similar to the original, but adds a little more emphasis on hope for the beginning of the week. It’s a particularly good bon coup du jour choice when you know that the person has significant goals or tasks early on in their week, and you want to show that you care about their success.
Another option is, “Have a good rest of your week.” This phrase is very similar to the original, but it suggests that you’re hoping for more than just a good week. It’s a more encouraging and motivational phrase, and it’s ideal for when you want to send someone off with a sense of shared ambition and positive energy.
Finally, you can also say, “Have a nice week.” This is a fairly simple phrase that’s easy to pronounce. All you have to do is break the word down into its sounds: [hav] + [ing ay gud week]. Once you have that down, you can practice pronouncing it over and over again until you can do it with ease.
No matter what challenges you’re facing, it is possible to have a good week. Remember to take care of yourself, and make time to spend with the people you love. And if you can’t get out of the house because of the COVID-19 quarantine, there are still plenty of fun things you can do at home! For instance, you could have a movie night with friends, or spend the day making family memories by baking a big meal and playing games. And don’t forget to take some time to reflect on all of the good things that have happened to you this week.
3. Having a good month.
If you want to have a good month, start cultivating a positive attitude now. A new month is a blank canvas, and you have the power to fill it with beauty, accomplishments, and joy.
Hopefully this new month will bring you incredible miracles, great breakthroughs, and new visions. May it be filled with love & laughter, and may you continue to grow closer to your dreams bon coup du jour!
Laughing at yourself – is a very effective way of preserving your sanity and keeping your balance. So why not laugh a little today? Or better yet, give someone else a good laugh and help them out! They will thank you for it later. And that’s the real good move of the day. You’ll feel good and they will too!
4. Having a good year.
Having a good year is about more than just making sure you hit your goals. It’s about achieving success across every facet of your life. It’s about having a successful career, a healthy relationship with your spouse, a fulfilling personal life and a financially sound business. It’s about a complete and balanced life that leaves you feeling good at the end of the year bon coup du jour.
As the calendar turns to December, many of us are already reflecting on how this year went. How did it measure up to your expectations? Did you achieve your major goals, veer off into a new direction or fall short? You may be tempted to believe that next year will be better—and that’s fine to think privately. But publicly declaring that 2021 will be your best year ever is a little bit like saying, “My wine only tastes good if it’s tortured bon coup du jour.”
If you want to have a good year—and by extension have a great life—you need to put in the effort on a daily basis to make it happen. You need to make a conscious decision to live a good life and be mindful of the moment, take steps to care for your body (eating well, exercising regularly), be connected with loved ones, say thank you and tell them how much you appreciate them. Then, when the question of how your year went comes up in conversation, you can frame it right and walk away truly knowing it was a good year bon coup du jour.
